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I feel better now.

Slept in today, ate breakfast, ate lunch. Went in to rehearsal with enthusiasm, and a much clearer head than usual. Addressed some problems, inspired some confidence. This is a good start.

It's strange to think that my own state of being affects other people, but I'm convinced now that it does, and that I have a responsibility to take better care of myself.

(great.. another responsibility...)

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